https://www.tracykathryne.com/blog daily 0.75 2026-03-06 https://www.tracykathryne.com/blog/2026/2 monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1771535320239-OP41TFEOF07UTFR87KG1/IMG_1744.jpeg Blog - February: Softening in Motion https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1771535324262-I4CQ5354C19E088FXI7P/IMG_1741.jpeg Blog - February: Softening in Motion https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1771535320068-N3XTSBQUUO43S8UPB9J4/IMG_1758.jpeg Blog - February: Softening in Motion https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1771535270903-37UOPO91IM3XCQLRJ875/IMG_1767.jpeg Blog - February: Softening in Motion https://www.tracykathryne.com/blog/currentstate monthly 0.5 2026-01-29 https://www.tracykathryne.com/blog/2026/1 monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1767463087367-SYI6H2ZPODKICFVIMQFF/IMG_1629.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1767463087547-DOP46JXV25YMP7VW5QH5/IMG_1608.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1767463096463-NYI5VD2MYCKXK8DHC8D6/IMG_1607.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1767463094666-DST68W2XTJQ8W0RXP9HM/IMG_1561.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1767463099200-3NTH63ZPZ1KYX91KHWW0/IMG_1551.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1768161885936-T4XXFVQ43RJKZFZIMH1T/IMG_1679.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1768161887587-H64CJPAH2BFMEIRO9GCC/IMG_1643.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1768161893106-OAGXW3X339FWZ8QW56RO/IMG_1541.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1768161895576-83YX608BCEVZJOSS3ICT/IMG_1570.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1768842136402-VWVH272B2MD59SU362W0/IMG_1689.jpeg Blog - January: Learning the Shape of These Days https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/63e5e3f7-d245-4d5d-bcae-9aeaa09ccd8e/IMG_1621.jpg Blog - January: Learning the Shape of These Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/80ec39e0-fd26-4e93-a606-872458b41ddc/IMG_1688.jpeg Blog - January: Learning the Shape of These Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tracykathryne.com/blog/2025/12 monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765145981139-KJOM0EK06AFI2NSRSAW2/IMG_1384.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765145978109-AEV7I79WQLTLRK2LDJ0N/EF29D532-CEEA-4416-BC83-F029A2D2D22B.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765145970027-JBPNQJQ7OVMA0Z5YWSGL/IMG_7234.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765145970242-2NYQA1523LP6A2TOW545/IMG_3040.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765310301183-Y29AET0HNYDMX7D2RZ2P/IMG_7283.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765310303445-MZDIP1OROMIXRLJOGVYA/IMG_7278.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765414761155-W8ESXAANSSNKNHTVOR09/IMG_1424.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766356797204-6TI0X4FEQ4QJVECGVYN8/IMG_1515.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766356800511-PPDEZSAJMK86JQYZ07HK/IMG_0051.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766444077372-LVLKQTKET3GIJEG0137W/IMG_1508.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1765310300254-IH99LWNQBDOU2V1XOZ2Y/IMG_1419.jpeg Blog - December: Another Beginning, Still in the Middle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/539adb53-1deb-4622-8333-8707941b4c38/IMG_1437.jpeg Blog - December: Another Beginning, Still in the Middle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/e6bce8b4-295a-4886-81ac-e80f6b79f336/IMG_7261.jpeg Blog - December: Another Beginning, Still in the Middle - Make it stand out Planning my evening cleanse… https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003029899-TN5JC7YIPEOLIZ9AR10Y/IMG_1474.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003029276-LCCLJ0EMRFNBPAGJWRW7/IMG_1472.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003022882-HTV6MQ13R81W4VNKV4OZ/IMG_1480.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003021114-XLMH4YGVUEHK1WRNGNOZ/IMG_1477.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003211578-TXNXED5182MUZVAV3NA0/IMG_1481.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003215174-RFDYH6TUSI84MU5RY7EH/IMG_0024.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003227017-DCSUOM9I3VJWTA9ZXQET/IMG_0027.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766003229410-2F211Q3CKLMJAJS3A80O/IMG_1484.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766356682909-F2G96S2V6OCQ13O3JD14/IMG_1516.jpeg Blog - December: Another Beginning, Still in the Middle https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1766356679330-3SNSS296J7Z7VS20LKZI/IMG_1511.jpeg Blog - December: Another Beginning, Still in the Middle https://www.tracykathryne.com/blog/2025/11 monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1764613438155-WYRJ8WIY1EE7MIDWYG84/IMG_5670.jpeg Blog - November: Between Endurance and Readiness https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1763248397987-70X689DE0I738CJQ3MJH/IMG_1303.jpeg Blog - November: Between Endurance and Readiness https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1763248405594-9Z1A0N19ZCV4PFQ4XZ1N/IMG_1294.jpeg Blog - November: Between Endurance and Readiness https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1763248408801-HKHPXW58N4SCYJOQAW9L/IMG_1292.jpeg Blog - November: Between Endurance and Readiness https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1763248414157-CWWADO08H2RIYXMUDHQ4/IMG_1293.jpeg Blog - November: Between Endurance and Readiness https://www.tracykathryne.com/blog/2025/10 monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594574199-Q39AKENATNI26BX9NT25/IMG_1151.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594570068-UZE3L01SL2K8O87W42YL/IMG_1156.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594578940-ZHN9GH42EWGBC90EUTAN/IMG_1163.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594585724-DZBAVG0RDBTBYPL31E9S/IMG_1170.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594609037-9ZHSX28Z3IGA8MFTTTYZ/P1049260.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594600551-QDGN1H2NO726RH02RH6W/IMG_3635.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594607536-LJLJRXH4GVP4ZZGO5HJ0/IMG_1195.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594616326-0KX9M4Y6ECAZXFBEMPS4/IMG_1199.jpeg Blog - October: A Quiet Turning Point https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1761594616670-4RVFM9F6077IILTX7CWI/IMG_3655.jpeg Blog - October: A Quiet Turning Point https://www.tracykathryne.com/blog/2025/09 monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1759339008277-2WB5ZC0Q9IMELENQZP2O/IMG_1074.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1756947773294-ZN7WAVWLDPKBM9C0Y5U2/IMG_0944.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757183654129-W1DUIFOXQZZQY21ORFP7/IMG_0966.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757183648592-3FB8XEI2UYNAR8NJ7AT0/IMG_0968.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1756947759409-IML1J0VK56T3F93W759K/IMG_0957.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757183657634-Z5YXHNZKKV4Z5DV25Y2H/IMG_0971.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757183662719-EK82R5C5W4ZOGJDJFWJ6/FullSizeRender.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757286251755-ILCG1FME3RRFRB42N2BX/IMG_0988.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757286256059-D19J8XIZ0JS5SUE9E8XE/IMG_0983.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757286266737-DZLMP7XITP3KB24W5PKE/IMG_0981.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757286267466-D5Q9JSB6O6B2FNGOVYO2/IMG_0985.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/7e901157-0eae-4cbe-bb75-a71b01fa0947/IMG_0958.jpeg Blog - September in Taos - I’m working on honoring the balance between connection and capacity — letting support in, leaning on community, without draining myself. Refilling My Cup Outdoors Outside time continues to be medicine for me. I make sure to get some sunshine on my face close to first thing in the morning (depending on pain levels), and go out at least 1-2 more times throughout the day. It’s getting easier to be comfortable outside for gradually longer periods — front porch, back porch, and now even back in the awesome hammock chair we found at Costco in Denver. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/68dd6430-aa8b-430b-a89e-d377729ed7c0/IMG_0989.jpeg Blog - September in Taos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/a9557f06-62b3-4cdd-8a2f-9dad5d02323a/IMG_0987.jpeg Blog - September in Taos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757462440181-VFN0GB90B9QBLQG78W7M/IMG_1012.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757462442294-SRWD13L266Z98F97MMX5/IMG_1013.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757462444534-6QT9S4HZKXH898NPDS8Z/IMG_1014.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757462446309-42NXVT6S8GBAC9PS22WC/IMG_1015.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757462450528-YU92151N9BIQ2JUZBV2E/IMG_1016.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775627010-UUDNP2T44OVNS1JC87LZ/IMG_1031.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775633345-CNS7A00FE4N2VYELINLQ/IMG_1018.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775703712-1KCH40WHRSJJHY0X3NII/IMG_1020.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775628842-WLLNM2FBMLMP1UNAMAX0/IMG_1025.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775665927-Y7Z4ETZFVQHX34UGQQ8N/IMG_1023.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775730571-BE8RIAJZUN1L071U83UT/IMG_1024.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775743234-HFIV4K320EB3MON9CUK0/IMG_1022.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1757775820362-P2H5GUNBA2J921GGPFBG/IMG_1006.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1758056047120-NJCW0Y8F4IJKFWG9HZE7/IMG_1037.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1758056046632-4J0L17CB4AZ9A9RS886F/IMG_1039.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/843e082a-0cfc-4e25-beb8-8cc131041217/IMG_1062.jpeg Blog - September in Taos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/9f0c4426-5e8b-43fe-8880-fabc11d5df02/IMG_1095.jpeg Blog - September in Taos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1759339641648-YXJGSIVZQT43UIEHGCQ0/IMG_1109.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1759339650667-62LW62V6MJNQLOFJA8V8/IMG_1110.jpeg Blog - September in Taos https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1759339654555-7AVDC9QJLDP86971MKL0/IMG_1111.jpeg Blog - September in Taos https://www.tracykathryne.com/blog/2025/08/31 monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1756766548717-WEGRIN4DYQHJQ39FI2V1/IMG_0953.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1756766546001-AS4V4ZBIP4YLGNICPRSH/IMG_0932.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1756766550819-0Z2ROP1V25APBP0GJ8QK/IMG_0903.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1756008167084-GCQA3FSA340052LAGMFT/IMG_0886.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1756008167872-S3EVZGSCDQHF55LB8IN0/IMG_0867.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1755525063845-GS8IU8C5LNJZZ3N15R90/IMG_0832.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1755525066560-TNRFJOXJYXKKAK27I515/IMG_0830.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1755545759108-RU1I1R3MDIJ9DBYHHC08/IMG_0820.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1755525090309-3KAID87G60LU9Z07UK4N/IMG_0807.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1755525342112-76WYAHN1R1YT6DEFJNXE/IMG_0786.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1755525090966-D9LQZATSL7AFGX9DE02J/IMG_6836.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries - Make it stand out Hitting the road! https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/d383f8b1-7593-40a2-88af-8db774248dee/IMG_0871.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/bb6bd077-d76e-4968-93ff-5fe3b44c8982/IMG_0908.jpeg Blog - Aug 16th - 31st: Back to Taos Post Right Hip Surgeries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tracykathryne.com/blog/2025/08/16 monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/65ad505b4d6db9044b89acb8/1754871652838-GWAEN4YVXPQMJ0N6W0TK/IMG_0610.jpeg Blog - 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